FH&P Speaker Series- “I’M FINE”- The Most Common Lie Told By Men

“I’M FINE” might be the most common lie told by men, but it’s not just men.  Emotional suppression affects almost everyone, especially in high-pressure professions where we’re expected to have it all together. But suppressing emotions isn’t the same as processing them, and the hidden costs of this mindset can impact both our health and performance.

Join Mike Shaw – former professional skier, author, and counsellor – for a candid, interactive conversation on mental health, resilience, and thriving under pressure. Through his powerful story of recovery and evidence-based strategies, Mike will share practical ways to reframe adversity, regulate emotions, and create space for more honest connection in work and life.